Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 11:49 AM
✅
154kj
70rpm
53%
20mph
Monday 12/6/21 @ 2:17 PM
125kj
79rpm
46%
19mph
Friday 7/2/21 @ 1:37 PM
✅
246kj
79rpm
58%
24mph
Monday 7/5/21 @ 12:37 PM
129kj
78rpm
48%
20mph
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Wednesday 12/30/20 @ 11:42 AM
290kj
79rpm
48%
20mph
Monday 12/14/20 @ 2:13 PM
✅
662kj
76rpm
57%
23mph
Monday 12/14/20 @ 10:33 AM
476kj
73rpm
52%
20mph
Friday 1/31/20 @ 2:39 PM
✅
166kj
73rpm
52%
21mph
Thursday 2/13/20 @ 1:49 PM
109kj
84rpm
40%
17mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
Tuesday 7/23/19 @ 12:56 PM
120kj
65rpm
50%
17mph
Sunday 11/11/18 @ 3:17 PM
288kj
80rpm
47%
19mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Thursday 9/27/18 @ 2:30 PM
✅
167kj
83rpm
48%
21mph
Tuesday 9/18/18 @ 11:53 AM
144kj
79rpm
49%
20mph
Friday 8/17/18 @ 3:0 PM
✅
157kj
80rpm
48%
20mph
Saturday 9/8/18 @ 12:8 PM
145kj
82rpm
47%
20mph
Thursday 5/17/18 @ 12:44 PM
186kj
75rpm
42%
16mph
Thursday 5/3/18 @ 5:24 PM
✅
306kj
81rpm
49%
20mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
125
kj
Monday 12/6/21
129
kj
Monday 7/5/21
290
kj
Wednesday 12/30/20
476
kj
Monday 12/14/20