Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Wednesday 12/30/20 @ 12:24 AM
238kj
77rpm
45%
18mph
Saturday 6/27/20 @ 1:59 PM
✅
531kj
81rpm
59%
25mph
Saturday 6/27/20 @ 2:1 PM
229kj
71rpm
47%
18mph
Tuesday 2/25/20 @ 2:37 PM
✅
245kj
85rpm
55%
24mph
Friday 6/26/20 @ 9:23 PM
116kj
74rpm
46%
18mph
Sunday 2/2/20 @ 3:26 PM
✅
137kj
79rpm
45%
19mph
Sunday 5/3/20 @ 11:37 AM
78kj
77rpm
37%
15mph
Thursday 11/7/19 @ 3:53 PM
✅
278kj
80rpm
54%
22mph
Wednesday 11/13/19 @ 8:58 PM
7kj
12rpm
35%
2mph
Monday 9/9/19 @ 12:24 PM
✅
584kj
73rpm
56%
22mph
Sunday 9/8/19 @ 11:33 PM
366kj
68rpm
49%
18mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
Sunday 7/28/19 @ 2:57 PM
147kj
65rpm
55%
19mph
Wednesday 5/22/19 @ 4:49 PM
✅
628kj
76rpm
56%
22mph
Tuesday 5/21/19 @ 9:19 PM
388kj
65rpm
52%
18mph
Monday 5/20/19 @ 2:0 PM
✅
401kj
82rpm
53%
22mph
Monday 5/13/19 @ 11:0 PM
229kj
72rpm
46%
18mph
Tuesday 1/8/19 @ 12:13 PM
✅
400kj
79rpm
54%
22mph
Thursday 4/18/19 @ 5:33 PM
217kj
76rpm
44%
17mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
238
kj
Wednesday 12/30/20
229
kj
Saturday 6/27/20