Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 11:48 AM
✅
690kj
80rpm
66%
27mph
Tuesday 12/5/23 @ 11:0 AM
146kj
74rpm
37%
15mph
Saturday 7/3/21 @ 1:9 PM
✅
259kj
80rpm
59%
24mph
Friday 7/2/21 @ 1:47 PM
103kj
79rpm
41%
17mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Thursday 10/22/20 @ 3:52 PM
232kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 12:7 PM
✅
451kj
79rpm
56%
23mph
Saturday 6/13/20 @ 1:59 PM
220kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 7:27 PM
✅
433kj
75rpm
57%
23mph
Monday 6/1/20 @ 2:32 PM
219kj
81rpm
42%
18mph
Tuesday 7/16/19 @ 12:31 PM
✅
580kj
73rpm
56%
22mph
Friday 7/12/19 @ 12:9 PM
320kj
73rpm
44%
17mph
Tuesday 4/2/19 @ 9:27 PM
✅
625kj
74rpm
57%
22mph
Thursday 4/4/19 @ 10:39 AM
343kj
66rpm
49%
17mph
Friday 3/8/19 @ 2:56 PM
✅
546kj
74rpm
54%
21mph
Wednesday 3/6/19 @ 11:18 AM
340kj
77rpm
44%
17mph
Wednesday 11/14/18 @ 11:23 AM
✅
477kj
81rpm
48%
20mph
Wednesday 11/14/18 @ 11:41 AM
309kj
77rpm
42%
17mph
Friday 8/31/18 @ 12:53 PM
✅
469kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:47 PM
356kj
80rpm
44%
18mph
beachyrider
hiding from my 5 kids ;)
91
🔥
VS
beachgirlriding
S.FL #crown👑on
2
Workouts
103
kj
Friday 7/2/21
220
kj
Saturday 6/13/20