Shake and Bake
VS
Workouts
Friday 12/2/22 @ 5:36 AM
✅
436kj
64rpm
63%
23mph
Thursday 11/10/22 @ 12:24 AM
225kj
84rpm
40%
17mph
Wednesday 6/29/22 @ 2:6 PM
✅
767kj
81rpm
68%
28mph
Thursday 6/30/22 @ 11:54 PM
240kj
81rpm
43%
18mph
Monday 9/21/20 @ 3:53 PM
✅
201kj
74rpm
56%
22mph
Saturday 10/17/20 @ 6:1 PM
102kj
80rpm
41%
17mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
Thursday 7/16/20 @ 7:9 PM
283kj
79rpm
48%
19mph
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
Monday 7/6/20 @ 2:54 PM
352kj
78rpm
44%
18mph
Saturday 9/28/19 @ 1:37 PM
✅
393kj
81rpm
53%
22mph
Friday 5/8/20 @ 8:50 PM
237kj
78rpm
44%
18mph
Monday 4/20/20 @ 11:16 AM
✅
314kj
83rpm
55%
24mph
Wednesday 4/15/20 @ 9:48 PM
157kj
81rpm
43%
18mph
Sunday 11/11/18 @ 3:17 PM
✅
288kj
80rpm
47%
19mph
Tuesday 4/7/20 @ 4:14 PM
269kj
81rpm
46%
19mph
Thursday 3/19/20 @ 3:3 PM
✅
339kj
80rpm
58%
24mph
Thursday 3/19/20 @ 3:5 PM
173kj
77rpm
47%
19mph
Thursday 11/7/19 @ 3:53 PM
✅
278kj
80rpm
54%
22mph
Monday 11/18/19 @ 6:59 PM
111kj
86rpm
36%
16mph
beachyrider
hiding from my 5 kids ;)
131
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
0
Workouts
283
kj
Thursday 7/16/20
352
kj
Monday 7/6/20
237
kj
Friday 5/8/20