Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 1:13 PM
✅
515kj
76rpm
51%
21mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:7 PM
✅
299kj
73rpm
50%
20mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Saturday 7/11/20 @ 1:10 PM
✅
486kj
79rpm
58%
24mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Friday 9/13/19 @ 12:40 PM
✅
203kj
82rpm
53%
22mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Friday 7/13/18 @ 11:45 AM
✅
424kj
79rpm
47%
19mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
Saturday 6/16/18 @ 2:46 PM
✅
359kj
80rpm
43%
18mph
Saturday 6/2/18 @ 2:4 AM
336kj
73rpm
45%
18mph
Tuesday 6/5/18 @ 12:42 PM
181kj
83rpm
45%
19mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
beachyrider
hiding from my 5 kids ;)
40
🔥
VS
ar_diamond
Arkansas
5
Workouts
kj
Sunday 2/28/21
227
kj
Wednesday 7/1/20
206
kj
Thursday 7/4/19