Ricky
Bobby
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About
Shake and Bake
beachyrider
hiding from my 5 kids ;)
54 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
30
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
Monday 4/20/20 @ 11:16 AM
✅
314
kj
83
rpm
55
%
24
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 6:9 PM
220
kj
86
rpm
47
%
21
mph
Friday 4/17/20 @ 2:47 PM
✅
609
kj
78
rpm
54
%
22
mph
45 min Pride Ride
Robin Arzón
View Class
Share
Monday 6/5/17 @ 9:30 PM
558
kj
82
rpm
52
%
22
mph
Friday 3/6/20 @ 2:53 PM
✅
132
kj
87
rpm
50
%
22
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 9:36 PM
67
kj
75
rpm
40
%
15
mph
Saturday 3/21/20 @ 2:35 PM
✅
108
kj
77
rpm
50
%
21
mph
10 min Low Impact Ride
Sam Yo
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Share
Thursday 3/19/20 @ 3:45 AM
90
kj
87
rpm
42
%
19
mph
Monday 8/12/19 @ 1:55 PM
443
kj
78
rpm
57
%
23
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 9/3/19 @ 10:12 PM
✅
454
kj
80
rpm
56
%
23
mph
Tuesday 7/2/19 @ 11:34 AM
271
kj
79
rpm
54
%
22
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 4/27/18 @ 9:56 PM
✅
337
kj
86
rpm
57
%
24
mph
Thursday 4/4/19 @ 2:54 PM
✅
246
kj
80
rpm
52
%
22
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 4/5/19 @ 2:11 AM
236
kj
87
rpm
48
%
21
mph
Thursday 10/25/18 @ 4:39 PM
294
kj
80
rpm
47
%
20
mph
30 min 90s Pop Ride
Robin Arzón
View Class
Share
Friday 10/26/18 @ 12:35 AM
✅
473
kj
83
rpm
56
%
24
mph
Saturday 10/13/18 @ 12:45 PM
300
kj
76
rpm
49
%
20
mph
30 min British Pop Ride
Robin Arzón
View Class
Share
Tuesday 10/16/18 @ 9:16 PM
✅
477
kj
80
rpm
58
%
24
mph
Friday 8/31/18 @ 12:53 PM
469
kj
81
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
✅
761
kj
83
rpm
58
%
24
mph
Previous Workouts
Next Workouts
beachyrider
hiding from my 5 kids ;)
54 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
30
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
314
kj
Monday 4/20/20
220
kj
Thursday 4/16/20
45 min Pride Ride
Robin Arzón
View Class
Share
✅
609
kj
Friday 4/17/20
558
kj
Monday 6/5/17
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Friday 3/6/20
67
kj
Tuesday 3/17/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
108
kj
Saturday 3/21/20
90
kj
Thursday 3/19/20
30 min HIIT Ride
Robin Arzón
View Class
Share
443
kj
Monday 8/12/19
✅
454
kj
Tuesday 9/3/19
20 min 80s Ride
Robin Arzón
View Class
Share
271
kj
Tuesday 7/2/19
✅
337
kj
Friday 4/27/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
246
kj
Thursday 4/4/19
236
kj
Friday 4/5/19
30 min 90s Pop Ride
Robin Arzón
View Class
Share
294
kj
Thursday 10/25/18
✅
473
kj
Friday 10/26/18
30 min British Pop Ride
Robin Arzón
View Class
Share
300
kj
Saturday 10/13/18
✅
477
kj
Tuesday 10/16/18
45 min All for One Ride
All Instructors
View Class
Share
469
kj
Friday 8/31/18
✅
761
kj
Sunday 7/1/18
Previous Workouts
Next Workouts