Shake and Bake

Workouts

Friday 4/29/22 @ 1:32 PM
477kj
76rpm
69%
27mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/27/22 @ 5:59 PM
239kj
75rpm
54%
21mph
Saturday 11/6/21 @ 1:4 PM
377kj
63rpm
52%
19mph
45 min Hip Hop Ride
Robin Arzón
Monday 11/22/21 @ 11:37 AM
436kj
84rpm
46%
20mph
Thursday 6/27/19 @ 1:7 PM
431kj
81rpm
54%
23mph
30 min 90s Pop Ride
Robin Arzón
Thursday 11/18/21 @ 12:25 AM
274kj
84rpm
45%
19mph
Thursday 1/14/21 @ 1:12 PM
456kj
80rpm
56%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Saturday 1/9/21 @ 1:18 PM
645kj
79rpm
55%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
Monday 3/30/20 @ 2:29 PM
692kj
77rpm
58%
23mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
Monday 11/25/19 @ 1:37 PM
701kj
78rpm
52%
21mph
60 min Climb Ride
Christine D'Ercole
Saturday 10/26/19 @ 2:43 PM
497kj
82rpm
43%
18mph
Tuesday 5/28/19 @ 9:27 PM
750kj
80rpm
58%
24mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/16/19 @ 7:51 PM
434kj
79rpm
47%
19mph
Wednesday 6/12/19 @ 11:27 AM
436kj
72rpm
59%
22mph
30 min Tabata Ride
Robin Arzón
Tuesday 6/11/19 @ 10:30 PM
339kj
84rpm
49%
21mph
Tuesday 12/4/18 @ 2:7 PM
478kj
78rpm
50%
20mph
45 min Tabata Ride
Robin Arzón
Sunday 9/9/18 @ 7:18 PM
293kj
66rpm
46%
15mph

Workouts

20 min Tabata Ride
Robin Arzón
477 kj
Friday 4/29/22
239 kj
Wednesday 4/27/22
45 min Hip Hop Ride
Robin Arzón
377 kj
Saturday 11/6/21
436 kj
Monday 11/22/21
30 min 90s Pop Ride
Robin Arzón
431 kj
Thursday 6/27/19
274 kj
Thursday 11/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
456 kj
Thursday 1/14/21
293 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
645 kj
Saturday 1/9/21
349 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
692 kj
Monday 3/30/20
415 kj
Thursday 4/9/20
60 min Climb Ride
Christine D'Ercole
701 kj
Monday 11/25/19
497 kj
Saturday 10/26/19
45 min Tabata Ride
Robin Arzón
750 kj
Tuesday 5/28/19
434 kj
Tuesday 7/16/19
30 min Tabata Ride
Robin Arzón
436 kj
Wednesday 6/12/19
339 kj
Tuesday 6/11/19
45 min Tabata Ride
Robin Arzón
478 kj
Tuesday 12/4/18
293 kj
Sunday 9/9/18