Shake and Bake

Workouts

Friday 2/4/22 @ 11:28 AM
✅
199kj
80rpm
53%
22mph
15 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 9:56 PM
108kj
87rpm
39%
18mph
Wednesday 12/8/21 @ 11:49 AM
✅
154kj
70rpm
53%
20mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/13/21 @ 12:20 AM
121kj
81rpm
43%
18mph
Tuesday 9/14/21 @ 1:1 PM
✅
136kj
73rpm
57%
22mph
10 min Low Impact Ride
Bradley Rose
Sunday 9/26/21 @ 10:57 PM
76kj
85rpm
40%
18mph
Friday 9/24/21 @ 10:25 AM
✅
453kj
77rpm
57%
23mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 2:2 PM
255kj
83rpm
43%
19mph
Tuesday 7/13/21 @ 1:48 PM
✅
306kj
77rpm
57%
23mph
20 min Prenatal Recovery Ride
Robin Arzón
Saturday 7/10/21 @ 1:0 PM
142kj
82rpm
41%
17mph
Tuesday 3/10/20 @ 3:21 PM
✅
234kj
77rpm
51%
21mph
20 min Low Impact Ride
Kendall Toole
Thursday 4/22/21 @ 9:4 PM
148kj
76rpm
44%
18mph
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Sunday 2/2/20 @ 3:26 PM
✅
137kj
79rpm
45%
19mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 1/20/21 @ 8:44 PM
110kj
78rpm
43%
18mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 199 kj
Friday 2/4/22
108 kj
Thursday 2/3/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 154 kj
Wednesday 12/8/21
121 kj
Monday 12/13/21
10 min Low Impact Ride
Bradley Rose
✅ 136 kj
Tuesday 9/14/21
76 kj
Sunday 9/26/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 453 kj
Friday 9/24/21
255 kj
Thursday 9/16/21
20 min Prenatal Recovery Ride
Robin Arzón
✅ 306 kj
Tuesday 7/13/21
142 kj
Saturday 7/10/21
20 min Low Impact Ride
Kendall Toole
✅ 234 kj
Tuesday 3/10/20
148 kj
Thursday 4/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 310 kj
Thursday 1/28/21
204 kj
Saturday 1/9/21
15 min Low Impact Ride
Leanne Hainsby
✅ 137 kj
Sunday 2/2/20
110 kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Robin Arzón
✅ 645 kj
Saturday 1/9/21
403 kj
Friday 11/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 505 kj
Thursday 7/16/20
233 kj
Saturday 10/17/20