Shake and Bake
VS
Workouts
Friday 9/4/20 @ 2:22 PM
✅
553kj
81rpm
60%
25mph
Tuesday 9/15/20 @ 10:4 AM
354kj
67rpm
58%
21mph
Tuesday 3/3/20 @ 12:7 PM
✅
459kj
73rpm
60%
23mph
Saturday 4/11/20 @ 11:0 AM
375kj
61rpm
64%
21mph
Thursday 3/26/20 @ 2:35 PM
✅
487kj
77rpm
59%
24mph
Tuesday 3/31/20 @ 9:34 AM
382kj
61rpm
64%
21mph
Monday 8/12/19 @ 1:55 PM
✅
443kj
78rpm
57%
23mph
Saturday 8/10/19 @ 11:18 AM
431kj
59rpm
69%
23mph
Wednesday 5/15/19 @ 11:28 AM
✅
598kj
75rpm
56%
22mph
Wednesday 5/15/19 @ 11:46 PM
536kj
60rpm
62%
21mph
Tuesday 4/2/19 @ 9:27 PM
625kj
74rpm
57%
22mph
Wednesday 4/3/19 @ 9:30 AM
✅
668kj
62rpm
68%
23mph
Wednesday 3/27/19 @ 12:48 PM
556kj
76rpm
53%
21mph
Thursday 3/28/19 @ 9:42 AM
✅
657kj
66rpm
64%
23mph
Tuesday 3/19/19 @ 9:27 PM
✅
636kj
74rpm
57%
22mph
Wednesday 3/20/19 @ 9:32 AM
594kj
63rpm
63%
22mph
Friday 3/8/19 @ 2:56 PM
546kj
74rpm
54%
21mph
Wednesday 3/6/19 @ 10:34 AM
✅
619kj
69rpm
60%
22mph
Friday 8/31/18 @ 12:53 PM
469kj
81rpm
48%
20mph
Wednesday 7/4/18 @ 10:50 AM
✅
608kj
76rpm
56%
22mph
beachyrider
hiding from my 5 kids ;)
44
🔥
VS
adadof2beauties
NC-SupportOurVETS
32
Workouts
469
kj
Friday 8/31/18