Shake and Bake

Workouts

Monday 7/3/23 @ 4:11 PM
✅
466kj
82rpm
66%
27mph
20 min 80s Ride
Robin Arzón
Thursday 8/17/23 @ 1:45 PM
120kj
71rpm
42%
16mph
Friday 2/4/22 @ 11:28 AM
✅
199kj
80rpm
53%
22mph
15 min Low Impact Ride
Robin Arzón
Monday 4/18/22 @ 5:24 PM
103kj
76rpm
42%
17mph
Saturday 11/6/21 @ 1:4 PM
✅
377kj
63rpm
52%
19mph
45 min Hip Hop Ride
Robin Arzón
Saturday 7/24/21 @ 8:38 PM
272kj
72rpm
42%
16mph
Saturday 10/23/21 @ 10:17 AM
✅
474kj
65rpm
54%
20mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/26/21 @ 8:45 PM
260kj
72rpm
41%
16mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:23 AM
203kj
72rpm
44%
17mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Tuesday 6/18/19 @ 1:7 PM
✅
391kj
68rpm
58%
22mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 6/7/19 @ 5:20 PM
240kj
71rpm
48%
18mph
Tuesday 1/8/19 @ 12:13 PM
✅
400kj
79rpm
54%
22mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/26/18 @ 6:7 PM
247kj
70rpm
50%
18mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 466 kj
Monday 7/3/23
120 kj
Thursday 8/17/23
15 min Low Impact Ride
Robin Arzón
✅ 199 kj
Friday 2/4/22
103 kj
Monday 4/18/22
45 min Hip Hop Ride
Robin Arzón
✅ 377 kj
Saturday 11/6/21
272 kj
Saturday 7/24/21
45 min Beyoncé Ride
Robin Arzón
✅ 474 kj
Saturday 10/23/21
260 kj
Tuesday 10/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 456 kj
Thursday 1/14/21
203 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
✅ 645 kj
Saturday 1/9/21
300 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
✅ 692 kj
Monday 3/30/20
301 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 441 kj
Monday 3/16/20
171 kj
Monday 3/16/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 391 kj
Tuesday 6/18/19
240 kj
Friday 6/7/19
30 min Hip Hop Ride
Robin Arzón
✅ 400 kj
Tuesday 1/8/19
247 kj
Wednesday 12/26/18