Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 4:4 PM
✅
227kj
72rpm
71%
27mph
Wednesday 11/30/22 @ 9:4 PM
22kj
37rpm
45%
10mph
Friday 9/24/21 @ 10:25 AM
✅
453kj
77rpm
57%
23mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Thursday 5/20/21 @ 1:15 PM
✅
290kj
70rpm
51%
20mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 12/22/19 @ 5:18 PM
✅
80kj
69rpm
48%
18mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Monday 11/18/19 @ 2:5 PM
✅
126kj
79rpm
53%
22mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
Monday 3/4/19 @ 2:28 PM
✅
119kj
69rpm
57%
21mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
beachyrider
hiding from my 5 kids ;)
335
🔥
VS
1geraldine
BGM NYC
1
Workouts
55
kj
Wednesday 8/18/21
50
kj
Thursday 12/31/20
86
kj
Sunday 3/15/20