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Shake and Bake
beachykeen34
#peloMFer #BooCrew #ATX
0
Beat carneyestrada
VS
carneyestrada
Brooklyn
21 🔥
Beat beachykeen34
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 2:0 PM
272
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 5:14 PM
✅
396
kj
84
rpm
39
%
17
mph
Monday 4/15/19 @ 8:52 PM
296
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 1:59 PM
✅
370
kj
79
rpm
40
%
16
mph
Monday 4/8/19 @ 5:11 PM
35
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 3:43 PM
✅
36
kj
73
rpm
33
%
13
mph
Saturday 6/15/19 @ 11:48 AM
34
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 4:46 PM
✅
48
kj
80
rpm
35
%
15
mph
Saturday 3/30/19 @ 4:36 PM
268
kj
83
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 2:26 PM
✅
394
kj
81
rpm
40
%
17
mph
Tuesday 4/23/19 @ 3:35 PM
228
kj
86
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:8 PM
✅
283
kj
86
rpm
36
%
16
mph
Wednesday 4/17/19 @ 3:59 PM
236
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:8 PM
✅
277
kj
84
rpm
37
%
16
mph
Tuesday 4/2/19 @ 9:54 PM
188
kj
88
rpm
30
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:11 PM
✅
300
kj
85
rpm
39
%
17
mph
Thursday 3/28/19 @ 10:51 AM
186
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 4:0 PM
✅
294
kj
81
rpm
39
%
17
mph
Friday 3/22/19 @ 9:52 PM
235
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 4:16 PM
✅
356
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
beachykeen34
#peloMFer #BooCrew #ATX
0
Beat carneyestrada
VS
carneyestrada
Brooklyn
21 🔥
Beat beachykeen34
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 4/10/23
✅
396
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 4/15/19
✅
370
kj
Friday 4/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 4/8/19
✅
36
kj
Wednesday 4/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Saturday 6/15/19
✅
48
kj
Monday 4/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 3/30/19
✅
394
kj
Friday 5/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 4/23/19
✅
283
kj
Monday 4/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Wednesday 4/17/19
✅
277
kj
Tuesday 4/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
188
kj
Tuesday 4/2/19
✅
300
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 3/28/19
✅
294
kj
Monday 4/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Friday 3/22/19
✅
356
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts