Shake and Bake
Workouts
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Wednesday 1/18/23 @ 3:12 PM
✅
240kj
82rpm
36%
15mph
Friday 3/31/23 @ 12:43 PM
136kj
87rpm
32%
14mph
Saturday 7/4/20 @ 1:53 PM
✅
189kj
86rpm
37%
16mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Friday 1/24/20 @ 12:31 PM
✅
330kj
76rpm
38%
16mph
Thursday 2/4/21 @ 4:53 PM
✅
169kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:13 PM
✅
172kj
79rpm
39%
16mph
Friday 10/23/20 @ 12:40 PM
169kj
80rpm
38%
16mph
Monday 9/14/20 @ 3:29 PM
✅
189kj
78rpm
41%
16mph
Wednesday 9/16/20 @ 1:37 PM
173kj
78rpm
39%
16mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Thursday 4/11/19 @ 9:28 PM
36kj
72rpm
34%
13mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Friday 5/3/19 @ 8:8 PM
210kj
87rpm
30%
14mph
Monday 4/29/19 @ 10:21 AM
✅
291kj
90rpm
35%
16mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Thursday 4/25/19 @ 12:27 PM
✅
312kj
87rpm
38%
17mph
Workouts
221
kj
Thursday 6/1/23
136
kj
Friday 3/31/23
274
kj
Tuesday 3/28/23