Shake and Bake
Workouts
Friday 4/7/23 @ 4:31 PM
215kj
84rpm
34%
15mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 9:16 PM
195kj
79rpm
41%
17mph
Monday 8/5/19 @ 9:39 PM
✅
258kj
85rpm
43%
19mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Wednesday 6/5/19 @ 9:3 PM
219kj
81rpm
34%
15mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 4/15/19 @ 8:52 PM
296kj
84rpm
34%
15mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Sunday 8/4/19 @ 10:55 PM
166kj
77rpm
39%
16mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Monday 4/8/19 @ 5:11 PM
35kj
82rpm
30%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
296
kj
Monday 4/15/19