Shake and Bake
VS
Workouts
Monday 4/10/23 @ 2:0 PM
272kj
84rpm
33%
14mph
Monday 6/15/20 @ 10:26 PM
✅
293kj
88rpm
33%
15mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Friday 8/30/19 @ 11:39 PM
✅
254kj
83rpm
36%
15mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Monday 3/18/19 @ 6:16 PM
✅
36kj
85rpm
30%
13mph
Thursday 4/11/19 @ 9:28 PM
✅
36kj
72rpm
34%
13mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Tuesday 6/11/19 @ 2:24 PM
✅
272kj
82rpm
38%
16mph
Tuesday 4/23/19 @ 12:55 AM
✅
42kj
82rpm
33%
14mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Saturday 3/30/19 @ 4:36 PM
268kj
83rpm
33%
14mph
Sunday 5/5/19 @ 12:59 PM
✅
313kj
80rpm
36%
15mph
Tuesday 4/23/19 @ 3:35 PM
228kj
86rpm
33%
14mph
Tuesday 4/23/19 @ 1:54 PM
✅
236kj
89rpm
33%
15mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Wednesday 4/10/19 @ 6:24 PM
✅
227kj
77rpm
36%
15mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
Thursday 4/4/19 @ 8:12 PM
✅
210kj
83rpm
33%
14mph
beachykeen34
#peloMFer #BooCrew #ATX
4
VS
bikerbarrechick
Whitehall, PA
24
🔥
Workouts
272
kj
Monday 4/10/23
228
kj
Tuesday 4/23/19