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Shake and Bake
beachykeen34
#peloMFer #BooCrew #ATX
8
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
50 π₯
Beat beachykeen34
Workouts
Previous Workouts
Next Workouts
Thursday 7/13/23 @ 10:15 PM
248
kj
93
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/4/23 @ 11:37 PM
β
352
kj
83
rpm
40
%
17
mph
Thursday 6/1/23 @ 11:0 PM
221
kj
92
rpm
31
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 8:32 PM
β
298
kj
81
rpm
39
%
17
mph
Friday 5/12/23 @ 8:17 PM
141
kj
83
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 5:23 PM
β
218
kj
73
rpm
53
%
21
mph
Tuesday 3/28/23 @ 9:30 PM
274
kj
83
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 1:31 AM
β
492
kj
76
rpm
45
%
18
mph
Thursday 2/4/21 @ 4:53 PM
169
kj
80
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Monday 10/19/20 @ 3:16 PM
β
219
kj
82
rpm
41
%
17
mph
Saturday 4/27/19 @ 3:32 PM
232
kj
92
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 6:12 PM
β
360
kj
82
rpm
42
%
18
mph
Thursday 4/11/19 @ 9:28 PM
36
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 4:27 PM
β
57
kj
83
rpm
37
%
16
mph
Sunday 3/31/19 @ 6:28 PM
26
kj
88
rpm
24
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:17 PM
β
53
kj
92
rpm
33
%
15
mph
Friday 5/3/19 @ 8:8 PM
210
kj
87
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 12:25 AM
β
339
kj
81
rpm
41
%
17
mph
Wednesday 4/10/19 @ 11:17 PM
222
kj
84
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 4:28 PM
β
346
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
beachykeen34
#peloMFer #BooCrew #ATX
8
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
50 π₯
Beat beachykeen34
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 7/13/23
β
352
kj
Thursday 5/4/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 6/1/23
β
298
kj
Monday 1/16/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
141
kj
Friday 5/12/23
β
218
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 3/28/23
β
492
kj
Thursday 1/23/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
169
kj
Thursday 2/4/21
β
219
kj
Monday 10/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 4/27/19
β
360
kj
Tuesday 4/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 4/11/19
β
57
kj
Tuesday 6/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Sunday 3/31/19
β
53
kj
Monday 3/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
210
kj
Friday 5/3/19
β
339
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 4/10/19
β
346
kj
Thursday 2/7/19
Previous Workouts
Next Workouts