Shake and Bake
Workouts
Thursday 7/13/23 @ 10:15 PM
248kj
93rpm
32%
15mph
Thursday 9/15/22 @ 2:23 AM
✅
335kj
78rpm
42%
17mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Friday 3/31/23 @ 12:43 PM
136kj
87rpm
32%
14mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 9:44 PM
✅
325kj
79rpm
42%
17mph
Thursday 5/23/19 @ 3:31 PM
298kj
81rpm
40%
17mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Saturday 2/22/20 @ 3:19 PM
193kj
75rpm
42%
17mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 2/6/20 @ 10:50 PM
191kj
79rpm
41%
17mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Workouts
221
kj
Thursday 6/1/23
136
kj
Friday 3/31/23
274
kj
Tuesday 3/28/23
284
kj
Saturday 8/10/19