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Shake and Bake
beachychick
SoCalπ¦ PMF
1
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
60 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/15/21 @ 10:33 PM
β
172
kj
80
rpm
39
%
16
mph
Friday 9/11/20 @ 12:21 AM
112
kj
72
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/5/21 @ 11:53 PM
β
161
kj
77
rpm
38
%
15
mph
Sunday 12/13/20 @ 7:37 PM
74
kj
51
rpm
32
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:22 AM
β
158
kj
76
rpm
38
%
15
mph
Sunday 10/25/20 @ 10:27 PM
53
kj
68
rpm
34
%
12
mph
15 min New Tracks Ride
Cody Rigsby
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Friday 11/13/20 @ 11:42 PM
β
76
kj
79
rpm
37
%
15
mph
Tuesday 3/3/20 @ 8:58 PM
79
kj
68
rpm
37
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 5/9/20 @ 9:0 PM
β
98
kj
72
rpm
39
%
15
mph
Friday 4/10/20 @ 8:56 PM
91
kj
51
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/7/20 @ 11:47 PM
β
146
kj
70
rpm
39
%
15
mph
Sunday 3/29/20 @ 9:28 PM
78
kj
75
rpm
34
%
13
mph
20 min 80s Ride
Cody Rigsby
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Share
Wednesday 5/6/20 @ 12:18 AM
β
106
kj
84
rpm
36
%
15
mph
Thursday 3/19/20 @ 10:12 PM
82
kj
65
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 3/15/20 @ 6:16 PM
β
108
kj
77
rpm
38
%
15
mph
Wednesday 3/4/20 @ 9:8 PM
206
kj
66
rpm
35
%
12
mph
60 min Groove Ride
Cody Rigsby
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Share
Monday 12/2/19 @ 8:4 PM
β
258
kj
73
rpm
36
%
14
mph
Friday 10/18/19 @ 8:50 PM
138
kj
68
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 12:41 PM
β
152
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
1
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
60 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Saturday 10/10/20
β
172
kj
Monday 3/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
112
kj
Friday 9/11/20
β
161
kj
Friday 2/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
74
kj
Sunday 12/13/20
β
158
kj
Wednesday 12/2/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
53
kj
Sunday 10/25/20
β
76
kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
79
kj
Tuesday 3/3/20
β
98
kj
Saturday 5/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Friday 4/10/20
β
146
kj
Thursday 5/7/20
20 min 80s Ride
Cody Rigsby
View Class
Share
78
kj
Sunday 3/29/20
β
106
kj
Wednesday 5/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Thursday 3/19/20
β
108
kj
Sunday 3/15/20
60 min Groove Ride
Cody Rigsby
View Class
Share
206
kj
Wednesday 3/4/20
β
258
kj
Monday 12/2/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
138
kj
Friday 10/18/19
β
152
kj
Friday 10/25/19
Previous Workouts
Next Workouts