Shake and Bake

Workouts

Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 3:13 PM
βœ…
141kj
68rpm
39%
14mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 10:44 AM
βœ…
184kj
76rpm
41%
16mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 3:58 PM
βœ…
206kj
74rpm
43%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
βœ…
200kj
75rpm
43%
17mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:16 PM
βœ…
178kj
74rpm
41%
16mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 8:32 PM
βœ…
187kj
78rpm
40%
16mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
10 min Rhythm Ride
Cody Rigsby
Sunday 8/25/19 @ 6:10 PM
βœ…
68kj
76rpm
43%
17mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
60 min Groove Ride
Cody Rigsby
Tuesday 7/9/19 @ 1:22 PM
βœ…
387kj
78rpm
42%
17mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:57 PM
βœ…
192kj
79rpm
40%
17mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 11:52 AM
βœ…
163kj
76rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
114 kj
Saturday 1/30/21
βœ… 141 kj
Thursday 1/14/21
30 min XOXO, Cody
Cody Rigsby
111 kj
Saturday 10/10/20
βœ… 184 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
127 kj
Saturday 9/26/20
βœ… 206 kj
Sunday 9/20/20
30 min XOXO, Cody
Cody Rigsby
112 kj
Friday 9/11/20
βœ… 200 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
124 kj
Saturday 8/15/20
βœ… 178 kj
Thursday 8/13/20
30 min Ricky Martin Ride
Cody Rigsby
138 kj
Friday 6/12/20
βœ… 187 kj
Sunday 6/14/20
10 min Rhythm Ride
Cody Rigsby
50 kj
Saturday 3/21/20
βœ… 68 kj
Sunday 8/25/19
60 min Groove Ride
Cody Rigsby
207 kj
Friday 3/13/20
βœ… 387 kj
Tuesday 7/9/19
30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 2/27/20
βœ… 192 kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 8/28/19
βœ… 163 kj
Monday 8/12/19