Shake and Bake

Workouts

Saturday 4/10/21 @ 7:13 PM
134kj
65rpm
40%
14mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 2:51 AM
βœ…
452kj
72rpm
59%
23mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 5:9 PM
βœ…
426kj
65rpm
64%
22mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 2:43 AM
βœ…
672kj
69rpm
61%
23mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/25/20 @ 10:51 PM
βœ…
628kj
67rpm
61%
22mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
60 min Groove Ride
Cody Rigsby
Friday 5/1/20 @ 10:7 PM
βœ…
841kj
69rpm
61%
22mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:40 PM
βœ…
452kj
61rpm
53%
17mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
296kj
67rpm
63%
23mph
Tuesday 3/24/20 @ 6:25 PM
161kj
56rpm
37%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 12:23 AM
βœ…
293kj
57rpm
50%
16mph
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 4:7 AM
βœ…
295kj
68rpm
46%
16mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 4:21 PM
βœ…
220kj
65rpm
49%
17mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
134 kj
Saturday 4/10/21
βœ… 452 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
114 kj
Saturday 1/30/21
βœ… 426 kj
Friday 1/22/21
45 min All For One More Ride
Multiple Instructors
205 kj
Thursday 7/9/20
βœ… 672 kj
Tuesday 7/7/20
45 min Intervals & Arms Ride
Cody Rigsby
183 kj
Saturday 5/2/20
βœ… 628 kj
Saturday 4/25/20
60 min Groove Ride
Cody Rigsby
262 kj
Saturday 2/29/20
βœ… 841 kj
Friday 5/1/20
60 min Climb Ride
Cody Rigsby
275 kj
Saturday 4/18/20
βœ… 452 kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
86 kj
Sunday 3/29/20
βœ… 296 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
161 kj
Tuesday 3/24/20
βœ… 293 kj
Wednesday 1/8/20
45 min 90s Ride
Cody Rigsby
175 kj
Sunday 2/23/20
βœ… 295 kj
Monday 2/24/20
30 min 90s Ride
Cody Rigsby
104 kj
Wednesday 10/30/19
βœ… 220 kj
Wednesday 10/30/19