Shake and Bake

Workouts

Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 4:1 PM
156kj
77rpm
38%
15mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:30 PM
122kj
74rpm
41%
16mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 4:51 PM
204kj
84rpm
40%
17mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:52 PM
252kj
76rpm
39%
16mph
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Friday 10/25/19 @ 12:58 AM
202kj
79rpm
41%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 6/17/21
161 kj
Saturday 6/26/21
30 min XOXO, Cody
Cody Rigsby
114 kj
Sunday 10/25/20
187 kj
Thursday 10/22/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
156 kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
112 kj
Sunday 5/31/20
122 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 5/23/20
115 kj
Sunday 5/10/20
30 min Show Up Ride
Cody Rigsby
141 kj
Thursday 5/14/20
204 kj
Sunday 4/7/19
20 min Groove Ride
Cody Rigsby
94 kj
Thursday 4/2/20
117 kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
146 kj
Friday 3/20/20
252 kj
Tuesday 3/24/20
30 min Pop Ride
Cody Rigsby
123 kj
Thursday 10/24/19
202 kj
Friday 10/25/19
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
204 kj
Wednesday 8/7/19