Shake and Bake
Workouts
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
Friday 11/12/21 @ 4:43 PM
✅
163kj
58rpm
47%
15mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Saturday 10/10/20 @ 10:10 PM
✅
141kj
57rpm
45%
13mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Monday 9/28/20 @ 10:56 PM
✅
114kj
57rpm
49%
15mph
Friday 9/11/20 @ 12:21 AM
✅
112kj
72rpm
34%
13mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Monday 4/13/20 @ 12:38 AM
✅
209kj
41rpm
62%
13mph
Monday 3/2/20 @ 11:17 PM
✅
42kj
84rpm
32%
14mph
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
Tuesday 2/18/20 @ 2:47 PM
✅
233kj
45rpm
65%
15mph
Sunday 9/29/19 @ 7:1 PM
95kj
51rpm
36%
10mph
Saturday 9/28/19 @ 4:38 PM
✅
240kj
51rpm
58%
16mph
Saturday 9/7/19 @ 8:7 PM
84kj
48rpm
37%
10mph
Tuesday 9/17/19 @ 1:25 AM
✅
177kj
49rpm
50%
13mph
Workouts
115
kj
Saturday 11/6/21