Shake and Bake

Workouts

Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/17/19 @ 2:10 PM
βœ…
87kj
79rpm
34%
14mph
Sunday 6/27/21 @ 7:44 PM
βœ…
116kj
69rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 12:57 PM
79kj
60rpm
33%
11mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:49 PM
βœ…
114kj
58rpm
40%
13mph
Wednesday 10/23/19 @ 11:31 PM
βœ…
135kj
68rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Friday 5/1/20 @ 11:58 AM
122kj
65rpm
38%
14mph
Sunday 3/29/20 @ 9:6 PM
βœ…
86kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 12:36 PM
βœ…
134kj
66rpm
39%
14mph
Saturday 1/18/20 @ 7:35 PM
120kj
63rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 1:27 PM
βœ…
131kj
66rpm
39%
14mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
30 min 90s Ride
Cody Rigsby
Saturday 11/2/19 @ 12:42 PM
βœ…
129kj
68rpm
38%
14mph
Saturday 9/7/19 @ 8:7 PM
84kj
48rpm
37%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/7/19 @ 12:41 PM
βœ…
127kj
57rpm
40%
12mph
Wednesday 8/7/19 @ 7:33 PM
βœ…
90kj
68rpm
39%
14mph
20 min 90s Guilty Pleasures Ride
Cody Rigsby
Saturday 5/18/19 @ 12:12 PM
85kj
64rpm
39%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
79 kj
Saturday 5/9/20
βœ… 87 kj
Sunday 11/17/19
30 min Live DJ Ride
Cody Rigsby
βœ… 116 kj
Sunday 6/27/21
79 kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
114 kj
Saturday 1/30/21
βœ… 114 kj
Wednesday 1/13/21
30 min Groove Ride
Cody Rigsby
βœ… 135 kj
Wednesday 10/23/19
122 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
βœ… 86 kj
Sunday 3/29/20
79 kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
134 kj
Monday 2/17/20
βœ… 134 kj
Tuesday 2/18/20
30 min Live DJ Ride
Cody Rigsby
120 kj
Saturday 1/18/20
βœ… 131 kj
Saturday 1/18/20
30 min 90s Ride
Cody Rigsby
104 kj
Wednesday 10/30/19
βœ… 129 kj
Saturday 11/2/19
30 min Intervals & Arms Ride
Cody Rigsby
84 kj
Saturday 9/7/19
βœ… 127 kj
Saturday 9/7/19
20 min 90s Guilty Pleasures Ride
Cody Rigsby
βœ… 90 kj
Wednesday 8/7/19
85 kj
Saturday 5/18/19