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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
30 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 12:23 AM
128
kj
51
rpm
36
%
10
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 8/4/21 @ 9:0 PM
β
453
kj
68
rpm
55
%
20
mph
Sunday 4/5/20 @ 9:22 PM
31
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/16/21 @ 5:4 PM
β
70
kj
87
rpm
39
%
17
mph
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/14/20 @ 3:0 PM
β
320
kj
72
rpm
53
%
20
mph
Wednesday 10/21/20 @ 1:32 AM
75
kj
73
rpm
34
%
13
mph
20 min Pop Ride
Cody Rigsby
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Monday 11/9/20 @ 7:44 PM
β
205
kj
78
rpm
50
%
20
mph
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/7/20 @ 4:58 PM
β
275
kj
73
rpm
50
%
19
mph
Saturday 7/11/20 @ 12:50 AM
95
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 7:9 PM
β
200
kj
78
rpm
50
%
20
mph
Friday 6/12/20 @ 10:32 PM
80
kj
69
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 9/9/19 @ 10:43 PM
β
127
kj
79
rpm
46
%
19
mph
Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 8/25/19 @ 4:9 PM
β
189
kj
81
rpm
40
%
16
mph
Friday 8/30/19 @ 12:19 AM
141
kj
63
rpm
33
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 10/13/19 @ 5:8 PM
β
444
kj
76
rpm
50
%
20
mph
Saturday 8/10/19 @ 5:25 AM
120
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/28/19 @ 2:42 PM
β
239
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
30 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 8/5/21
β
453
kj
Wednesday 8/4/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
31
kj
Sunday 4/5/20
β
70
kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Sunday 10/25/20
β
320
kj
Saturday 11/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 10/21/20
β
205
kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Saturday 10/10/20
β
275
kj
Saturday 11/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 7/11/20
β
200
kj
Wednesday 8/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Friday 6/12/20
β
127
kj
Monday 9/9/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
160
kj
Friday 5/1/20
β
189
kj
Sunday 8/25/19
45 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Friday 8/30/19
β
444
kj
Sunday 10/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 8/10/19
β
239
kj
Saturday 9/28/19
Previous Workouts
Next Workouts