Shake and Bake
Workouts
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Tuesday 3/2/21 @ 11:46 PM
✅
206kj
68rpm
46%
17mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Saturday 1/16/21 @ 4:1 PM
✅
195kj
82rpm
40%
17mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Wednesday 3/4/20 @ 9:8 PM
206kj
66rpm
35%
12mph
Tuesday 4/21/20 @ 8:26 PM
✅
386kj
78rpm
41%
16mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph