Shake and Bake
Workouts
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Tuesday 6/9/20 @ 3:1 AM
129kj
68rpm
38%
14mph
Saturday 1/6/18 @ 6:42 PM
✅
157kj
78rpm
37%
15mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 4/25/20 @ 12:21 AM
126kj
72rpm
36%
14mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Workouts
173
kj
Sunday 7/5/20
147
kj
Sunday 5/3/20
126
kj
Saturday 4/25/20
215
kj
Wednesday 4/8/20