Shake and Bake
Workouts
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Monday 9/26/22 @ 8:51 PM
✅
258kj
79rpm
46%
19mph
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Monday 3/21/22 @ 1:56 PM
✅
212kj
73rpm
45%
17mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Thursday 9/17/20 @ 3:27 PM
✅
295kj
84rpm
46%
20mph
Sunday 8/23/20 @ 6:45 PM
47kj
75rpm
37%
15mph
Saturday 8/22/20 @ 1:12 PM
✅
54kj
89rpm
34%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Wednesday 4/8/20 @ 8:57 PM
✅
268kj
80rpm
46%
19mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
Sunday 7/7/19 @ 2:19 PM
✅
359kj
78rpm
46%
19mph