Shake and Bake
Workouts
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Thursday 10/15/20 @ 5:22 PM
✅
162kj
78rpm
38%
15mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Sunday 8/16/20 @ 3:4 PM
✅
203kj
78rpm
42%
17mph
Saturday 7/11/20 @ 7:3 PM
109kj
65rpm
35%
12mph
Tuesday 7/21/20 @ 12:38 PM
✅
211kj
78rpm
42%
17mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Thursday 5/7/20 @ 11:37 AM
✅
206kj
81rpm
41%
17mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Sunday 5/19/19 @ 4:55 PM
✅
219kj
79rpm
43%
17mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Wednesday 3/25/20 @ 11:34 AM
✅
191kj
76rpm
42%
16mph
Friday 2/14/20 @ 11:10 PM
165kj
59rpm
38%
12mph
Saturday 2/15/20 @ 4:38 PM
✅
331kj
76rpm
44%
18mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Tuesday 12/24/19 @ 5:56 PM
✅
211kj
80rpm
41%
17mph
Sunday 9/22/19 @ 9:21 PM
170kj
59rpm
37%
12mph
Friday 9/20/19 @ 9:39 AM
✅
272kj
72rpm
42%
16mph
Workouts
109
kj
Saturday 7/11/20
215
kj
Wednesday 4/8/20