Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Thursday 9/8/22 @ 10:8 AM
✅
134kj
49rpm
49%
14mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Wednesday 9/30/20 @ 7:52 PM
✅
168kj
54rpm
50%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Saturday 8/22/20 @ 2:45 PM
✅
190kj
48rpm
57%
17mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph
Thursday 4/30/20 @ 10:40 AM
✅
250kj
48rpm
54%
16mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Wednesday 4/15/20 @ 11:13 AM
✅
184kj
52rpm
54%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 2/6/20 @ 8:45 PM
✅
212kj
53rpm
56%
17mph
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Thursday 12/5/19 @ 7:18 PM
✅
280kj
55rpm
51%
16mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Tuesday 5/7/19 @ 9:18 PM
✅
157kj
67rpm
49%
18mph
Workouts
215
kj
Wednesday 4/8/20