Shake and Bake
Workouts
Sunday 3/21/21 @ 7:8 PM
76kj
67rpm
36%
13mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Sunday 5/31/20 @ 7:2 PM
✅
112kj
68rpm
42%
16mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Saturday 9/14/19 @ 9:21 PM
✅
113kj
48rpm
41%
11mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Tuesday 9/3/19 @ 2:26 PM
✅
128kj
60rpm
38%
12mph
Workouts
215
kj
Wednesday 4/8/20
109
kj
Saturday 9/14/19