Shake and Bake
Workouts
Monday 9/6/21 @ 8:34 PM
137kj
50rpm
39%
11mph
Sunday 7/31/22 @ 3:13 AM
✅
288kj
61rpm
46%
16mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Friday 6/18/21 @ 2:52 AM
✅
229kj
80rpm
43%
18mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Wednesday 10/7/20 @ 1:55 AM
✅
303kj
77rpm
42%
17mph
Thursday 5/7/20 @ 9:30 PM
168kj
59rpm
39%
13mph
Wednesday 1/1/20 @ 2:21 AM
✅
341kj
78rpm
44%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Wednesday 3/11/20 @ 3:18 PM
✅
242kj
82rpm
44%
18mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Sunday 8/11/19 @ 12:0 AM
158kj
68rpm
34%
12mph
Sunday 8/11/19 @ 7:57 PM
✅
311kj
79rpm
42%
17mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Tuesday 5/21/19 @ 2:11 AM
✅
136kj
71rpm
44%
17mph
Workouts
173
kj
Sunday 7/5/20
158
kj
Sunday 8/11/19