Shake and Bake

Workouts

Sunday 6/20/21 @ 3:51 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 4/22/21 @ 10:26 PM
1107kj
85rpm
58%
25mph
Wednesday 2/3/21 @ 2:17 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/26/21 @ 11:41 PM
489kj
69rpm
53%
20mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
499kj
82rpm
57%
24mph
Thursday 10/15/20 @ 1:30 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
560kj
85rpm
58%
25mph
Sunday 7/19/20 @ 11:28 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/19/20 @ 12:15 AM
644kj
87rpm
52%
23mph
Tuesday 6/23/20 @ 1:31 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:59 PM
600kj
85rpm
60%
26mph
Saturday 10/26/19 @ 1:32 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/9/19 @ 6:52 PM
1702kj
69rpm
67%
25mph
Wednesday 9/11/19 @ 11:25 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:26 PM
925kj
84rpm
61%
26mph
Friday 6/15/18 @ 1:17 PM
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Thursday 7/4/19 @ 12:9 AM
754kj
82rpm
57%
24mph
Monday 5/27/19 @ 4:42 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:45 PM
1150kj
91rpm
51%
23mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
kj
Sunday 6/20/21
1107 kj
Thursday 4/22/21
45 min HIIT & Hills Ride
Alex Toussaint
kj
Wednesday 2/3/21
489 kj
Tuesday 1/26/21
30 min Sundays with Love
Ally Love
kj
Sunday 11/29/20
499 kj
Sunday 11/8/20
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
560 kj
Wednesday 10/14/20
45 min All For One More Ride
Multiple Instructors
kj
Sunday 7/19/20
644 kj
Wednesday 8/19/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Tuesday 6/23/20
600 kj
Saturday 6/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 10/26/19
1702 kj
Monday 9/9/19
45 min Premiere Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
925 kj
Wednesday 9/11/19
45 min 80s Ride
Denis Morton
kj
Friday 6/15/18
754 kj
Thursday 7/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 5/27/19
1150 kj
Saturday 4/20/19