Shake and Bake
Workouts
Wednesday 2/17/21 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:43 PM
✅
445kj
76rpm
58%
23mph
Wednesday 12/30/20 @ 12:21 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:48 PM
✅
446kj
77rpm
57%
23mph
Monday 12/7/20 @ 2:46 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 7:6 PM
✅
124kj
81rpm
52%
22mph
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:29 PM
✅
431kj
80rpm
55%
23mph
Thursday 9/10/20 @ 1:21 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 6:26 PM
✅
481kj
84rpm
55%
24mph
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
259kj
80rpm
53%
22mph
Wednesday 7/18/18 @ 1:15 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 3:4 PM
✅
542kj
81rpm
51%
21mph
Friday 2/16/18 @ 11:5 AM
kj
rpm
%
0mph
Thursday 2/22/18 @ 6:31 PM
✅
378kj
84rpm
50%
22mph
Sunday 2/11/18 @ 3:32 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 3:25 PM
✅
506kj
79rpm
50%
21mph
Monday 9/4/17 @ 3:41 PM
kj
rpm
%
0mph
Monday 1/22/18 @ 7:41 PM
✅
574kj
79rpm
47%
20mph
Workouts
kj
Wednesday 12/30/20