Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 2:34 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:30 AM
✅
466kj
85rpm
45%
20mph
Monday 12/7/20 @ 2:46 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:14 PM
✅
92kj
76rpm
48%
19mph
Wednesday 12/16/20 @ 2:32 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 3:18 PM
✅
247kj
76rpm
47%
18mph
Sunday 7/19/20 @ 11:28 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 2:8 PM
✅
375kj
78rpm
46%
19mph
Friday 7/10/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 3:0 PM
✅
152kj
79rpm
43%
18mph
Sunday 6/21/20 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 8:44 PM
✅
89kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
176kj
74rpm
49%
19mph
Monday 5/27/19 @ 4:42 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:38 PM
✅
701kj
77rpm
48%
19mph
Friday 2/16/18 @ 11:5 AM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 8:41 PM
✅
255kj
81rpm
45%
19mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
VS
bboomer
Amelia Island, FL
143
🔥
Workouts
kj
Sunday 7/19/20
kj
Monday 5/27/19