Shake and Bake
Workouts
Wednesday 10/7/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:16 PM
✅
112kj
60rpm
63%
21mph
Saturday 4/10/21 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:34 PM
✅
206kj
61rpm
61%
20mph
Thursday 9/17/20 @ 1:47 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 11:48 PM
✅
82kj
60rpm
45%
15mph
Friday 4/24/20 @ 1:28 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:32 PM
✅
284kj
55rpm
81%
25mph
Tuesday 7/21/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:50 AM
✅
52kj
61rpm
47%
13mph
Friday 7/10/20 @ 4:8 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:21 PM
✅
200kj
69rpm
55%
19mph
Sunday 4/19/20 @ 3:36 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:55 PM
✅
335kj
58rpm
74%
24mph
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:2 PM
✅
128kj
69rpm
46%
16mph
Wednesday 3/18/20 @ 1:33 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Thursday 3/14/19 @ 2:12 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 12:39 PM
✅
520kj
54rpm
80%
25mph
Workouts
kj
Saturday 4/10/21