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Shake and Bake
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 π₯
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
Thursday 9/9/21 @ 1:20 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 1:36 PM
β
345
kj
88
rpm
39
%
18
mph
Friday 3/19/21 @ 1:36 PM
kj
rpm
%
0
mph
45 min 2000s Ride
Hannah Corbin
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Wednesday 3/31/21 @ 2:18 PM
β
273
kj
74
rpm
41
%
16
mph
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:9 PM
β
236
kj
81
rpm
44
%
18
mph
Sunday 6/14/20 @ 5:28 PM
kj
rpm
%
0
mph
20 min Pop Ride
Denis Morton
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Tuesday 6/2/20 @ 2:28 PM
β
147
kj
81
rpm
42
%
18
mph
Friday 6/5/20 @ 1:7 PM
kj
rpm
%
0
mph
20 min 80s Ride
Denis Morton
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Tuesday 6/2/20 @ 2:6 PM
β
125
kj
81
rpm
39
%
16
mph
Wednesday 3/18/20 @ 1:33 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 4:28 PM
β
187
kj
83
rpm
39
%
16
mph
Thursday 10/31/19 @ 1:9 PM
kj
rpm
%
0
mph
45 min Climb Ride
Hannah Corbin
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Friday 10/25/19 @ 2:40 PM
β
kj
rpm
%
0
mph
Thursday 10/3/19 @ 1:23 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Hannah Corbin
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Monday 9/23/19 @ 1:54 PM
β
137
kj
83
rpm
40
%
17
mph
Wednesday 9/11/19 @ 12:55 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Hannah Corbin
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Friday 9/6/19 @ 1:23 PM
β
147
kj
79
rpm
42
%
18
mph
Tuesday 12/18/18 @ 2:30 PM
kj
rpm
%
0
mph
30 min 90s Country Ride
Hannah Corbin
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Tuesday 12/18/18 @ 2:50 PM
β
221
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 π₯
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/9/21
β
345
kj
Monday 10/4/21
45 min 2000s Ride
Hannah Corbin
View Class
Share
kj
Friday 3/19/21
β
273
kj
Wednesday 3/31/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/16/20
β
236
kj
Thursday 7/30/20
20 min Pop Ride
Denis Morton
View Class
Share
kj
Sunday 6/14/20
β
147
kj
Tuesday 6/2/20
20 min 80s Ride
Denis Morton
View Class
Share
kj
Friday 6/5/20
β
125
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Wednesday 3/18/20
β
187
kj
Wednesday 3/18/20
45 min Climb Ride
Hannah Corbin
View Class
Share
kj
Thursday 10/31/19
β
kj
Friday 10/25/19
20 min Tabata Ride
Hannah Corbin
View Class
Share
kj
Thursday 10/3/19
β
137
kj
Monday 9/23/19
20 min HIIT Ride
Hannah Corbin
View Class
Share
kj
Wednesday 9/11/19
β
147
kj
Friday 9/6/19
30 min 90s Country Ride
Hannah Corbin
View Class
Share
kj
Tuesday 12/18/18
β
221
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts