Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:48 PM
✅
120kj
53rpm
51%
16mph
Monday 9/18/23 @ 9:43 PM
79kj
69rpm
36%
14mph
Thursday 12/10/20 @ 11:6 PM
✅
93kj
64rpm
39%
14mph
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Friday 8/14/20 @ 8:23 PM
✅
173kj
75rpm
40%
16mph
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Sunday 7/5/20 @ 5:21 PM
✅
272kj
74rpm
41%
16mph
Saturday 5/9/20 @ 8:45 PM
✅
35kj
78rpm
31%
12mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Monday 5/27/19 @ 12:54 PM
229kj
65rpm
50%
18mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Thursday 9/19/19 @ 10:39 PM
✅
124kj
73rpm
42%
16mph
Tuesday 9/10/19 @ 9:41 PM
99kj
69rpm
40%
15mph
Wednesday 8/14/19 @ 8:3 PM
93kj
79rpm
35%
15mph
Thursday 8/15/19 @ 10:18 PM
✅
119kj
68rpm
43%
16mph
Sunday 2/3/19 @ 10:37 AM
158kj
68rpm
43%
15mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Saturday 1/19/19 @ 4:46 PM
10kj
90rpm
27%
12mph
Saturday 1/19/19 @ 4:43 PM
✅
351kj
76rpm
45%
18mph
beachrides22
Delaware Nurse
26
🔥
VS
heidiall
coffee cats & prozac
22
Workouts
79
kj
Monday 9/18/23
252
kj
Friday 7/3/20
30
kj
Tuesday 3/31/20