Shake and Bake
Workouts
Friday 5/7/21 @ 6:41 PM
199kj
60rpm
52%
16mph
Wednesday 5/12/21 @ 12:32 PM
✅
268kj
82rpm
44%
19mph
Sunday 1/31/21 @ 12:58 PM
313kj
68rpm
46%
17mph
Sunday 1/31/21 @ 12:59 PM
✅
327kj
74rpm
43%
17mph
Friday 1/29/21 @ 8:29 PM
96kj
58rpm
51%
16mph
Wednesday 3/4/20 @ 11:47 AM
✅
125kj
65rpm
49%
17mph
Saturday 5/9/20 @ 8:45 PM
✅
35kj
78rpm
31%
12mph
Sunday 11/8/20 @ 2:2 PM
26kj
68rpm
30%
11mph
Tuesday 3/24/20 @ 5:1 PM
✅
217kj
79rpm
43%
17mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Wednesday 11/13/19 @ 9:31 PM
98kj
69rpm
43%
16mph
Saturday 10/19/19 @ 9:52 PM
✅
121kj
90rpm
40%
18mph
Friday 10/25/19 @ 10:44 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 11:31 AM
✅
326kj
86rpm
39%
17mph
Saturday 7/20/19 @ 12:46 PM
308kj
72rpm
44%
16mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Monday 3/4/19 @ 12:28 AM
279kj
72rpm
43%
16mph
Saturday 3/2/19 @ 11:29 PM
✅
399kj
80rpm
46%
19mph
Saturday 1/19/19 @ 4:49 PM
263kj
67rpm
44%
16mph
Saturday 1/19/19 @ 12:0 PM
✅
302kj
69rpm
44%
16mph
Workouts
98
kj
Wednesday 11/13/19
308
kj
Saturday 7/20/19