Shake and Bake
Workouts
Sunday 2/19/23 @ 4:24 PM
2kj
1rpm
35%
0mph
Wednesday 9/9/20 @ 2:33 PM
✅
295kj
82rpm
39%
17mph
Thursday 1/26/23 @ 11:6 AM
86kj
40rpm
33%
7mph
Tuesday 2/2/21 @ 5:8 AM
✅
302kj
80rpm
40%
17mph
Friday 11/19/21 @ 10:51 PM
78kj
15rpm
43%
4mph
Saturday 6/13/20 @ 3:11 PM
✅
369kj
92rpm
36%
16mph
Tuesday 9/28/21 @ 11:54 AM
207kj
78rpm
35%
14mph
Monday 4/27/20 @ 2:11 PM
✅
270kj
89rpm
36%
16mph
Friday 9/4/20 @ 7:32 PM
87kj
65rpm
52%
19mph
Saturday 9/5/20 @ 2:17 AM
✅
89kj
60rpm
55%
19mph
Sunday 8/16/20 @ 2:22 PM
✅
56kj
59rpm
47%
16mph
Saturday 4/11/20 @ 2:54 PM
55kj
77rpm
39%
16mph
Wednesday 3/11/20 @ 10:10 AM
✅
55kj
82rpm
36%
15mph
Saturday 7/25/20 @ 2:42 PM
51kj
81rpm
36%
15mph
Sunday 3/29/20 @ 2:33 PM
62kj
78rpm
29%
12mph
Saturday 5/30/20 @ 1:1 PM
✅
145kj
81rpm
42%
18mph
Sunday 3/29/20 @ 5:21 PM
37kj
82rpm
21%
9mph
Thursday 5/28/20 @ 1:27 PM
✅
151kj
76rpm
44%
18mph
Tuesday 5/12/20 @ 8:46 PM
161kj
62rpm
45%
15mph
Sunday 5/10/20 @ 1:17 AM
✅
242kj
81rpm
44%
18mph
Workouts
78
kj
Friday 11/19/21
207
kj
Tuesday 9/28/21