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Shake and Bake
beachplease007
Austin, TX
98 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
16
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 11:14 PM
✅
139
kj
69
rpm
45
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Share
Thursday 3/17/22 @ 12:23 AM
128
kj
70
rpm
43
%
16
mph
Thursday 1/6/22 @ 12:7 AM
✅
106
kj
76
rpm
43
%
17
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Thursday 12/23/21 @ 6:7 PM
96
kj
77
rpm
41
%
16
mph
Saturday 2/20/21 @ 5:21 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:24 AM
219
kj
82
rpm
41
%
17
mph
Monday 1/4/21 @ 10:35 PM
✅
198
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 1/17/21 @ 7:21 PM
179
kj
58
rpm
45
%
14
mph
Wednesday 10/21/20 @ 9:36 PM
✅
237
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/21/20 @ 11:13 PM
198
kj
77
rpm
41
%
17
mph
Saturday 4/4/20 @ 4:43 PM
✅
159
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/4/20 @ 4:44 PM
108
kj
83
rpm
36
%
15
mph
Sunday 5/24/20 @ 3:28 PM
79
kj
70
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 4/16/20 @ 5:0 PM
✅
85
kj
74
rpm
47
%
19
mph
Friday 5/22/20 @ 9:40 PM
✅
335
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 5:43 PM
230
kj
55
rpm
45
%
13
mph
Sunday 1/19/20 @ 5:25 PM
✅
186
kj
71
rpm
43
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 4/6/20 @ 2:52 PM
184
kj
73
rpm
41
%
16
mph
Thursday 1/9/20 @ 12:29 PM
✅
283
kj
67
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 4:31 PM
235
kj
63
rpm
40
%
14
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
98 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
16
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
139
kj
Thursday 2/17/22
128
kj
Thursday 3/17/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
106
kj
Thursday 1/6/22
96
kj
Thursday 12/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
253
kj
Saturday 2/20/21
219
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
198
kj
Monday 1/4/21
179
kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
237
kj
Wednesday 10/21/20
198
kj
Wednesday 10/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
159
kj
Saturday 4/4/20
108
kj
Saturday 4/4/20
10 min Climb Ride
Ben Alldis
View Class
Share
79
kj
Sunday 5/24/20
✅
85
kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
335
kj
Friday 5/22/20
230
kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
186
kj
Sunday 1/19/20
184
kj
Monday 4/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
283
kj
Thursday 1/9/20
235
kj
Saturday 1/11/20
Previous Workouts
Next Workouts