Shake and Bake

Workouts

Sunday 4/3/22 @ 4:29 PM
104kj
77rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 4:21 PM
✅
123kj
81rpm
43%
18mph
Wednesday 10/20/21 @ 10:24 PM
✅
232kj
78rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 11:32 PM
220kj
83rpm
41%
17mph
Friday 8/20/21 @ 11:45 AM
148kj
74rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
✅
160kj
79rpm
44%
18mph
Saturday 1/16/21 @ 5:33 PM
✅
120kj
74rpm
47%
18mph
15 min Latin Ride
Cody Rigsby
Monday 1/18/21 @ 5:40 PM
105kj
78rpm
42%
17mph
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
228kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 11:27 AM
146kj
75rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:24 PM
✅
152kj
81rpm
42%
18mph
Sunday 5/24/20 @ 3:28 PM
79kj
70rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Tuesday 3/24/20 @ 8:32 PM
✅
81kj
74rpm
46%
18mph
Saturday 4/4/20 @ 4:22 PM
160kj
72rpm
49%
18mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:21 PM
✅
173kj
74rpm
48%
19mph
Tuesday 3/31/20 @ 11:34 AM
216kj
75rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
Thursday 3/26/20 @ 11:42 AM
216kj
73rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:20 PM
✅
273kj
81rpm
45%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
104 kj
Sunday 4/3/22
✅ 123 kj
Tuesday 3/22/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 232 kj
Wednesday 10/20/21
220 kj
Wednesday 10/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
148 kj
Friday 8/20/21
✅ 160 kj
Wednesday 8/18/21
15 min Latin Ride
Cody Rigsby
✅ 120 kj
Saturday 1/16/21
105 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 240 kj
Thursday 12/31/20
228 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
146 kj
Tuesday 6/23/20
✅ 152 kj
Thursday 6/25/20
10 min Climb Ride
Ben Alldis
79 kj
Sunday 5/24/20
✅ 81 kj
Tuesday 3/24/20
20 min Climb Ride
Cody Rigsby
160 kj
Saturday 4/4/20
✅ 173 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
216 kj
Tuesday 3/31/20
✅ 265 kj
Thursday 3/12/20
30 min 90s Ride
Cody Rigsby
216 kj
Thursday 3/26/20
✅ 273 kj
Wednesday 3/11/20