Shake and Bake
Workouts
Saturday 8/13/22 @ 2:32 PM
✅
148kj
78rpm
43%
17mph
Thursday 8/25/22 @ 8:10 PM
120kj
78rpm
40%
16mph
Sunday 7/10/22 @ 3:58 PM
✅
118kj
85rpm
37%
16mph
Tuesday 7/19/22 @ 8:42 PM
95kj
87rpm
33%
15mph
Tuesday 3/1/22 @ 11:27 PM
✅
239kj
78rpm
44%
18mph
Thursday 3/3/22 @ 10:49 PM
176kj
79rpm
39%
16mph
Saturday 1/15/22 @ 4:57 PM
✅
257kj
80rpm
45%
19mph
Saturday 1/15/22 @ 4:57 PM
208kj
80rpm
41%
17mph
Saturday 8/21/21 @ 3:30 PM
✅
236kj
78rpm
44%
18mph
Thursday 8/12/21 @ 9:52 PM
184kj
83rpm
38%
16mph
Friday 5/8/20 @ 9:50 PM
✅
252kj
79rpm
46%
19mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Monday 6/14/21 @ 10:7 PM
✅
196kj
73rpm
43%
17mph
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Wednesday 3/3/21 @ 10:58 PM
✅
145kj
72rpm
45%
17mph
Thursday 2/25/21 @ 7:4 PM
128kj
78rpm
41%
17mph
Wednesday 5/27/20 @ 9:35 PM
✅
217kj
74rpm
44%
17mph
Wednesday 5/27/20 @ 9:16 PM
115kj
63rpm
36%
11mph
Tuesday 4/7/20 @ 11:26 AM
✅
214kj
74rpm
44%
17mph
Wednesday 3/11/20 @ 9:27 PM
119kj
62rpm
36%
12mph
Workouts
115
kj
Wednesday 5/27/20
119
kj
Wednesday 3/11/20