Shake and Bake

Workouts

Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Sunday 4/3/22 @ 4:29 PM
✅
104kj
77rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 1:29 PM
57kj
70rpm
34%
12mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 9:38 PM
✅
89kj
75rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 6:2 PM
✅
48kj
69rpm
39%
14mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 4:6 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 11:14 PM
✅
139kj
69rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 11:34 AM
✅
216kj
75rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 5:21 PM
✅
253kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:33 PM
✅
120kj
74rpm
47%
18mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 148 kj
Friday 8/20/21
96 kj
Sunday 2/11/24
15 min Pop Ride
Cody Rigsby
✅ 104 kj
Sunday 4/3/22
57 kj
Friday 1/12/24
30 min Britney Spears Ride
Cody Rigsby
✅ 252 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 240 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
✅ 89 kj
Wednesday 5/13/20
kj
Tuesday 5/30/23
10 min Low Impact Ride
Sam Yo
✅ 48 kj
Sunday 1/12/20
kj
Sunday 3/22/20
20 min HIIT Ride
Cody Rigsby
✅ 139 kj
Thursday 2/17/22
kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Tuesday 3/31/20
kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
✅ 120 kj
Saturday 1/16/21
kj
Wednesday 1/13/21