Shake and Bake
Workouts
Wednesday 10/20/21 @ 10:24 PM
✅
232kj
78rpm
44%
18mph
Wednesday 10/20/21 @ 3:40 AM
162kj
74rpm
39%
15mph
Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
Thursday 8/19/21 @ 3:40 AM
126kj
72rpm
42%
16mph
Wednesday 7/28/21 @ 12:3 PM
✅
211kj
71rpm
45%
17mph
Wednesday 7/28/21 @ 4:40 AM
168kj
70rpm
41%
16mph
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
83rpm
44%
19mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Sunday 5/24/20 @ 3:28 PM
✅
79kj
70rpm
47%
18mph
Sunday 3/22/20 @ 5:35 PM
45kj
68rpm
37%
14mph
Friday 5/1/20 @ 12:1 PM
✅
268kj
78rpm
47%
19mph
Wednesday 1/29/20 @ 5:1 PM
117kj
67rpm
37%
13mph
Saturday 4/4/20 @ 4:22 PM
✅
160kj
72rpm
49%
18mph
Saturday 4/4/20 @ 4:23 PM
73kj
59rpm
40%
12mph
Thursday 3/26/20 @ 11:42 AM
✅
216kj
73rpm
45%
17mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Workouts
162
kj
Wednesday 10/20/21
126
kj
Thursday 8/19/21
153
kj
Wednesday 12/30/20