Shake and Bake
Workouts
Sunday 9/19/21 @ 4:1 PM
✅
56kj
78rpm
38%
16mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
Thursday 1/6/22 @ 12:7 AM
✅
106kj
76rpm
43%
17mph
Monday 12/27/21 @ 9:29 PM
93kj
70rpm
42%
15mph
Saturday 4/4/20 @ 4:43 PM
✅
159kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Saturday 6/26/21 @ 3:19 PM
✅
241kj
77rpm
45%
18mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Saturday 2/20/21 @ 5:21 PM
✅
253kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Sunday 1/17/21 @ 5:20 PM
✅
235kj
72rpm
47%
18mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Wednesday 1/13/21 @ 11:13 PM
✅
134kj
70rpm
44%
17mph
Saturday 1/16/21 @ 2:46 PM
128kj
68rpm
44%
16mph
Monday 1/4/21 @ 10:35 PM
✅
198kj
69rpm
45%
17mph
Monday 1/4/21 @ 4:30 PM
157kj
62rpm
42%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Saturday 2/1/20 @ 3:51 PM
205kj
63rpm
49%
17mph
Friday 1/31/20 @ 9:55 PM
✅
240kj
60rpm
51%
17mph
Workouts
93
kj
Monday 12/27/21
217
kj
Saturday 7/25/20