Shake and Bake
Workouts
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
Thursday 8/16/18 @ 7:5 PM
✅
334kj
74rpm
44%
18mph
Tuesday 7/31/18 @ 1:27 PM
122kj
41rpm
41%
9mph
Tuesday 7/31/18 @ 1:21 PM
✅
237kj
74rpm
39%
15mph
Sunday 2/18/18 @ 3:25 PM
✅
472kj
75rpm
45%
18mph
Wednesday 3/14/18 @ 8:50 PM
413kj
79rpm
41%
17mph
Friday 9/29/17 @ 5:57 PM
84kj
60rpm
32%
11mph
Monday 10/16/17 @ 9:6 PM
✅
145kj
74rpm
37%
15mph
Monday 9/25/17 @ 4:58 PM
✅
421kj
67rpm
46%
17mph
Sunday 9/24/17 @ 2:23 PM
391kj
72rpm
43%
17mph
Friday 9/22/17 @ 5:36 PM
✅
442kj
82rpm
47%
20mph
Thursday 9/21/17 @ 9:28 PM
283kj
73rpm
43%
16mph
Tuesday 8/29/17 @ 3:22 PM
✅
245kj
78rpm
45%
18mph
Tuesday 8/29/17 @ 3:26 PM
204kj
74rpm
44%
17mph
Sunday 6/4/17 @ 2:27 PM
✅
510kj
82rpm
44%
19mph
Sunday 6/4/17 @ 2:23 PM
420kj
78rpm
42%
17mph
Sunday 4/9/17 @ 2:26 PM
✅
415kj
74rpm
44%
17mph
Monday 4/10/17 @ 3:40 PM
392kj
76rpm
41%
17mph
Sunday 3/19/17 @ 12:55 AM
✅
307kj
72rpm
45%
17mph
Friday 12/30/16 @ 10:40 PM
273kj
71rpm
43%
16mph
Workouts
273
kj
Friday 12/30/16