Shake and Bake

Workouts

Thursday 12/10/20 @ 7:37 PM
148kj
71rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 5:17 PM
126kj
67rpm
45%
16mph
Saturday 4/14/18 @ 8:56 PM
326kj
74rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/15/18 @ 7:3 PM
289kj
74rpm
43%
16mph
Wednesday 2/21/18 @ 1:33 AM
231kj
68rpm
48%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Friday 2/16/18 @ 6:25 PM
288kj
85rpm
45%
20mph
30 min 80s Pop Ride
Jenn Sherman
Saturday 2/17/18 @ 5:12 PM
167kj
75rpm
40%
16mph
Friday 2/24/17 @ 4:1 PM
304kj
67rpm
42%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 2/5/18 @ 8:29 PM
409kj
69rpm
46%
17mph
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
45 min Disco Ride
Jenn Sherman
Sunday 12/10/17 @ 6:36 PM
241kj
62rpm
45%
15mph
Tuesday 11/21/17 @ 4:26 PM
227kj
73rpm
45%
18mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 11/21/17 @ 4:25 PM
188kj
73rpm
43%
16mph
Friday 9/22/17 @ 5:36 PM
442kj
82rpm
47%
20mph
45 min Pop Legends Ride
Jenn Sherman
Saturday 9/23/17 @ 12:38 AM
326kj
72rpm
46%
17mph
Sunday 9/17/17 @ 2:25 PM
536kj
78rpm
46%
19mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/18/17 @ 9:56 AM
354kj
67rpm
44%
16mph
Thursday 8/17/17 @ 9:24 PM
305kj
73rpm
44%
17mph
45 min Pop Legends Ride
Jenn Sherman
Thursday 8/17/17 @ 9:30 PM
282kj
69rpm
44%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
148 kj
Thursday 12/10/20
126 kj
Saturday 12/12/20
45 min Club Bangers Ride
Alex Toussaint
326 kj
Saturday 4/14/18
289 kj
Sunday 4/15/18
30 min PyeongChang Ride
Robin Arzón
231 kj
Wednesday 2/21/18
207 kj
Friday 2/16/18
30 min 80s Pop Ride
Jenn Sherman
288 kj
Friday 2/16/18
167 kj
Saturday 2/17/18
60 min Epic Sing Along Ride
Jenn Sherman
304 kj
Friday 2/24/17
409 kj
Monday 2/5/18
45 min Disco Ride
Jenn Sherman
300 kj
Thursday 12/7/17
241 kj
Sunday 12/10/17
30 min Advanced Beginner Ride
Jenn Sherman
227 kj
Tuesday 11/21/17
188 kj
Tuesday 11/21/17
45 min Pop Legends Ride
Jenn Sherman
442 kj
Friday 9/22/17
326 kj
Saturday 9/23/17
60 min Football Pregame Ride
Jenn Sherman
536 kj
Sunday 9/17/17
354 kj
Monday 9/18/17
45 min Pop Legends Ride
Jenn Sherman
305 kj
Thursday 8/17/17
282 kj
Thursday 8/17/17