Shake and Bake
Workouts
Thursday 3/4/21 @ 4:39 PM
83kj
66rpm
43%
16mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 5/10/19 @ 5:25 PM
67kj
61rpm
37%
12mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Tuesday 12/25/18 @ 8:20 PM
263kj
80rpm
46%
19mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Friday 9/14/18 @ 4:36 PM
76kj
43rpm
41%
10mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Monday 4/16/18 @ 8:52 PM
151kj
71rpm
46%
18mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Sunday 8/6/17 @ 5:4 PM
146kj
78rpm
43%
17mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Friday 7/14/17 @ 4:22 PM
203kj
65rpm
39%
14mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Monday 5/15/17 @ 3:48 PM
152kj
62rpm
36%
12mph
Sunday 5/14/17 @ 1:28 PM
✅
612kj
82rpm
54%
22mph
Sunday 2/12/17 @ 3:26 PM
365kj
71rpm
43%
16mph
Sunday 2/12/17 @ 3:29 PM
✅
755kj
90rpm
48%
22mph
Saturday 2/11/17 @ 8:6 PM
273kj
71rpm
42%
16mph
Thursday 2/9/17 @ 12:56 PM
✅
603kj
90rpm
50%
22mph
Workouts
263
kj
Tuesday 12/25/18
146
kj
Sunday 8/6/17