Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
Tuesday 12/28/21 @ 9:8 PM
✅
135kj
75rpm
36%
14mph
Sunday 9/19/21 @ 1:12 PM
✅
129kj
67rpm
38%
14mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 2:53 PM
23kj
73rpm
26%
10mph
Saturday 1/9/21 @ 5:55 PM
✅
47kj
84rpm
34%
15mph
Tuesday 11/17/20 @ 11:55 PM
✅
153kj
70rpm
40%
15mph
Saturday 1/9/21 @ 3:33 PM
94kj
56rpm
37%
10mph
Monday 1/4/21 @ 4:21 PM
✅
172kj
73rpm
42%
16mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Tuesday 10/20/20 @ 11:20 PM
159kj
72rpm
40%
15mph
Friday 10/23/20 @ 4:51 PM
✅
206kj
71rpm
44%
17mph
Saturday 9/19/20 @ 2:51 PM
202kj
73rpm
33%
13mph
Saturday 9/19/20 @ 2:53 PM
✅
331kj
80rpm
37%
16mph
Monday 6/15/20 @ 2:47 PM
112kj
71rpm
42%
16mph
Saturday 5/30/20 @ 6:33 PM
✅
113kj
78rpm
39%
16mph
Friday 5/1/20 @ 12:16 PM
218kj
76rpm
32%
13mph
Saturday 5/9/20 @ 11:47 AM
✅
330kj
76rpm
39%
16mph
Wednesday 4/1/20 @ 2:16 PM
56kj
65rpm
32%
11mph
Thursday 4/9/20 @ 4:1 PM
✅
110kj
67rpm
44%
16mph
beachmargaritas
Indiana
18
VS
spn4tacos
Fort Benning #ArmyWife
47
🔥
Workouts
110
kj
Saturday 1/8/22
161
kj
Wednesday 1/6/21
202
kj
Saturday 9/19/20
218
kj
Friday 5/1/20