Shake and Bake
Workouts
Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Thursday 9/10/20 @ 3:26 PM
✅
173kj
69rpm
43%
16mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Monday 1/11/21 @ 5:3 PM
102kj
66rpm
42%
15mph
Saturday 1/16/21 @ 9:56 PM
✅
163kj
64rpm
51%
17mph
Monday 1/4/21 @ 4:21 PM
172kj
73rpm
42%
16mph
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Wednesday 11/25/20 @ 12:24 AM
85kj
75rpm
29%
12mph
Wednesday 11/25/20 @ 12:26 AM
✅
252kj
66rpm
51%
18mph
Tuesday 10/20/20 @ 11:20 PM
159kj
72rpm
40%
15mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Sunday 6/28/20 @ 4:0 PM
127kj
75rpm
42%
17mph
Monday 7/13/20 @ 1:0 PM
✅
170kj
76rpm
46%
18mph
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Thursday 6/25/20 @ 9:37 PM
✅
182kj
76rpm
48%
19mph
Thursday 4/9/20 @ 4:13 PM
188kj
67rpm
38%
14mph
Thursday 2/6/20 @ 12:54 AM
✅
315kj
61rpm
49%
16mph
Workouts
110
kj
Saturday 1/8/22
85
kj
Wednesday 11/25/20
188
kj
Thursday 4/9/20